Can Walking Help You Lose Weight? What Science Says.

If you’re looking to introduce more physical activity into your life, you might consider going for a walk. With so many of us being stuck inside and no longer able to go to our usual gyms or fitness classes, strapping on a pair of walking shoes and hitting the road is a good way to […]


Best Headlamps for Walking at Night

In the same way that cars need headlights, human pedestrians also need lights for visibility and safety when the sun goes down. Headlamps are a smart, hands-free option for lighting the way during your dusk and night walks. Our Top Pick Elmchee Rechargeable Headlamp See it on Amazon Who needs a headlamp for walking? Headlamps […]

8 Ways Walking Changes Your Body

With so much focus on getting healthy and combatting chronic diseases, we all know the importance of engaging in regular physical activity. Walking is one of the easiest, lowest-impact, and most accessible forms of exercise you can do that can have big payoffs. Here are a couple of ways that incorporating regular walks can change […]

9 Best Walking Flashlights

If you work a busy schedule and can’t start working out until the sun is down (or maybe even before it’s up?), then you know the importance of having a good walking flashlight. Having a good light source is essential for your safety and security, and it allows you to have peace of mind no […]

7 Best Walking Shoes Without Laces for Women

Having a good pair of walking shoes is crucial if you plan on being on your feet for any amount of time. With the right support and cushioning, you can feel less fatigued and prevent aches that can come from improper posture. Walking shoes without laces are even more convenient, since you can just slip […]