If you’re looking to introduce more physical activity into your life, you might consider going for a walk. With so many of us being stuck inside and no longer able to go to our usual gyms or fitness classes, strapping on a pair of walking shoes and hitting the road is a good way to […]
Best Headlamps for Walking at Night
In the same way that cars need headlights, human pedestrians also need lights for visibility and safety when the sun goes down. Headlamps are a smart, hands-free option for lighting the way during your dusk and night walks. Our Top Pick Elmchee Rechargeable Headlamp See it on Amazon Who needs a headlamp for walking? Headlamps […]
8 Ways Walking Changes Your Body
With so much focus on getting healthy and combatting chronic diseases, we all know the importance of engaging in regular physical activity. Walking is one of the easiest, lowest-impact, and most accessible forms of exercise you can do that can have big payoffs. Here are a couple of ways that incorporating regular walks can change […]
9 Best Walking Flashlights
If you work a busy schedule and can’t start working out until the sun is down (or maybe even before it’s up?), then you know the importance of having a good walking flashlight. Having a good light source is essential for your safety and security, and it allows you to have peace of mind no […]
7 Best Walking Shoes Without Laces for Women
Having a good pair of walking shoes is crucial if you plan on being on your feet for any amount of time. With the right support and cushioning, you can feel less fatigued and prevent aches that can come from improper posture. Walking shoes without laces are even more convenient, since you can just slip […]
Walking Versus Cycling: What’s Better for You?
When it comes down to maintaining your heart health and overall fitness, establishing a good cardio routine is essential. While there are several ways that you can go about your aerobic exercise endeavors, there are two very common and popular ways to get your heart racing: walking and cycling. These exercises are so popular because […]
10 Best Long Sleeve Shirts for Walking (for Women)
Can’t you just take any regular shirt and go hiking with it? No, regular shirts and walking or hiking shirts are not the same. Sure, you can go hiking in a regular shirt but it won’t feel half as comfortable as a walking shirt. Walking shirts are constructed with special properties and characteristics that make […]
10 Best Flip Flops for Walking
Most people go shopping for flip flops when summer kicks in. They keep you cool while you walk whether you wear them daily or you only wear them when going to the beach. Though flip flops are common, they are not created equal. If you have ever worn a bad pair of flip flops, you […]
11 Best Smart Watches for Walking
Whether you ware walking along a forest trail or you are walking along a busy street, as long as you are walking for fitness, you will need a way to track your progress. You need more than a set routine; you need to track your data. To track the time elapsed, distance covered and route […]
10 Best Heart Rate Monitors for Walking
Heart rate monitors come in all forms: smart watches, wrist bands, chest straps, and in-ear wireless buds. Some, such as chest straps and wrist bands are inexpensive. If you need to enhance your fitness walk without breaking your bank, these can be a good option. Our Top Chest HR Monitor See it on Amazon Others, […]
